Also, all these pastes were repeated with different patches of seeds of sunflower, pumpkin, walnuts, almonds, and pistachios.

A mixture of marshmallow of apple and sea buckthorn, pear and mint.

By the way, this is our mountain way - Karakot is called fruit-candy. Squeeze the juice of a ripe cherry, cherry plum or plum, strain, pour in the plates, oiled, put in the sun. After a few days, fruit candy is formed, which is consumed little by little, when heavy food is not digested, with no appet.i.te or nausea.

Grandma Mahtab tried to glory! Grandfather Kamol also made a small description of them, about the benefits and harms.

Pastela from the apple gives energy to the muscles, fiber helps better digestion,

cleaning the intestines of toxins, improves heart function. Pastila cleans the human body from heavy metals.

Strengthens the protective ability of the human body to weak poisons. Saturates the human body with iron.

But at the same time there is also damage caused by pastes, it is harm to the teeth.

Sea buckthorn - accelerates wound healing, helps from burns, normalizes fat metabolism, increases the elasticity of blood vessels, activates the metabolism, tones and rejuvenates the body.

Gooseberry - helps in the treatment of hypertension, atherosclerosis, heart disease, removes excess cholesterol. But there are a lot of oxalates in it, which can

lead to the formation of kidney stones. Facilitates the effects of radiation, removes salts of heavy metals from the body. But at the same time may cause an exacerbation of gastric ulcers.

Currant - helps with avitaminosis, tonic, vasodilating effect, boosts immunity, reduces blood glucose levels, removes radiation, bracing effect, reduces bleeding gums.

If you have a sore throat, sore throat, tincture or tea, you caress your mouth.

But who has thrombophlebitis is contraindicated.

Raspberries - quench thirst, improve digestion, accelerate the treatment of diseases of the stomach, intestines, have anti-inflammatory, a.n.a.lgesic, antipyretic properties, hemostatic, improve appet.i.te. good antidepressant.

Treats colds in the early stages, tea in particular. For pregnant women, a daily dose of 3 tbsp. spoons, it can cause allergies, who has problems with the kidneys and blood clotting - is contraindicated.

Mulberry - a lot of pota.s.sium, helps the heart to work, reduces shortness of breath, heart pain, normalizes its rhythm, helps with anemia, getting rid of prostat.i.tis, about stomat.i.tis, periodontal disease, sore throat. Who has hypertension is not recommended for use.

Pear - successfully treats prostat.i.tis, helps compote from this fruit, is used in traditional medicine, helps to cure weak poisons, anti microbial agent, bactericidal action, improves immunity. reduces fatigue, reduces dizziness. promotes healing of wounds. Treats lung disease, helps cough.

There are better pear baked or boiled. In ancient times, they said fresh pear - poison, boiled pear - an antidote.

Walnut - promotes brain activity, bactericidal action, helps to reduce cholesterol, restorative effect, antiviral, hemostatic. But it can also be a consequence of swelling of the throat, inflammation of the tonsils, vasospasm. Many nuts can not eat more than 90 grams per day.

Sunflower seeds - a lot of vitamin E, strengthens blood vessels, heals the heart, reduces vein thrombosis, improves blood vessels. Helps reduce muscle soreness.

A lot of calories, so you can consume seeds in small portions, a couple of tablespoons.

Seeds of seeds removes worms. Good for healthy hair, skin, nails. Immunity supports during the most dangerous for a person periods of weakening of the body, in autumn and spring. When a person goes from one state to another.

It improves blood composition, makes blood vessels elastic, normalizes blood pressure and reduces blood sugar. Improve memory and memorization. Allow you to endure stress more calmly. If you use a mortar and wipe the pumpkin seeds and attach them to a burn, it quickly drags on for 1 hour.

If there are often pumpkin seeds, they harm tooth enamel, problems in joints begin, and a person quickly gains weight.

Almonds are essential for maintaining healthy bones, have antioxidant properties, sweet almonds strengthen the brain, strengthen eyesight, help fight anemia and anemia (almonds with sugar). Who has heart problems should be careful. You can not eat too much almond, so that there is no poisoning.

Pistachios - has a rejuvenating effect, helps reduce cholesterol, with infertility in men and women. Pregnant women should be wary of using.

Everything is beautifully decorated. As grandfather Kamol says, any product, medicine, if used a little, it is salvation, joy, and if there is a lot, it is harmful. Moderation in everything is the basis of a happy life!

Dried fruits lay on a separate table in large drinking bowls - the best ones are those that dry in the sun, blown by the mountain wind, here you are not smog of streets, not building dust, not the heat of a stove, everything is natural. And that means useful! The most delicious and healthy is homemade and not industrial with all kinds of chemistry, preservatives, food additives and food dyes.

Then look, yellow dried grapes, useful for the lungs, bronchi, then you and dried apricots, as with the seeds inside, and peeled without them. Immediately, the hashtak is dried apricot, and inside it there are five raisins of yellow grapes, a drop of mountain honey, a piece of walnut. So he translates from Farsi - eight! Really eight parts!

So you go to the mountains, sometimes there is no strength, he threw a couple of hashtak things into his mouth and that energy and strength appeared again. Washed down from a flask of our mountain water, clean, spring water and life becomes more fun. What have you lost in these polluted and dusty cities? What is interesting there? Dust construction sites, hubbub, vanity vanities and most importantly, there is no great sense for health!

Here is a dried peach. Now you rarely see it in the bazaars, and even even dried peach is uplifting, recovering faster after physical and mental exertion, improves immunity, makes up for the lack of vitamins, helps to avoid iron deficiency anemia. Eliminates the processes of decay and fermentation in the intestines. They are good for the treatment of diseases of the kidneys and liver, arthrosis, rheumatism.

They rejuvenate the skin.

It is easy to dry them, to wash, remove the bone, dividing the fruit into two halves skinned down on the surface for drying, usually a stone slab, but you can replace it with a sheet of plywood, close with gauze from above. Dry each side for 2-3 days. Store in a dark and cool place, without high humidity. In a canvas bag.

Here are the dried berries - raspberries, currants, yellow grapes, plums, cherries. From that year yet!

Look here local variety of walnut, only in our mountain valley, it remained. We constantly transplant, follow from generation to generation! Our family site! Uncle Behruz is caring for him, already in the seventh knee! The main thing he can call all his knees, even knows what kind of he is! Not all the highlanders, but what to say and the city knows what kind they come from! Forget the roots!

Look here and there are pistachios and sweet almonds! We can make the traditional version of it with sugar! It is useful for treatment! But see for yourself, as you say, so do!

But the dried mulberry, and here is the flour from it.

We mountaineers often use dried mulberry flour, add to soups, to bread. As we do this, I will tell you - crushed dried mulberries (mulberries) in a stone mortar, sift through a sieve and put in the sun. Contained in the composition of this Olecran sugar melts and forms a sticky ma.s.s.

Cut it into pieces and serve it with herbal mint tea with honey. Mulberry produces good blood, opens blockages, heals the liver and spleen, drives urine, has fixing power, resolves tumors in the throat, larynx, palate and tongue, especially if used along with cilantro (used in mountainous regions of Central Asia since the 6th century AD. This is still written by Amir Davlata Amasiats!

By the way, we here thought everything in the village, maybe you can sell our bekmes, Irchaly?

You eat all the city jams and jams, and this is the naga traditional sweets:

"Beckmes" is boiled condensed juice of fruits, berries or vegetables. Natural sweetness in the Central Asian region since ancient times. There are two kinds of the first dried in the sun, the second boiled on the fire.

The recipe is very simple, you take berries, fruits or vegetables, squeeze the juice out of them and boil it in a saucepan until thick. It turns out very tasty, though all products must be ripe.

Irchal is very simple, prepare bekmes after adding berries in relation to the weight of one to one beckmes, boil down to a state of thickening.

It goes well as a filling for wrapping in pita bread or additive in cereals.

All these oriental recipes like Irchal, Bekmes were necessary as a means of processing and storing large quant.i.ties of fruits, berries and vegetables. Yes, and in those days, the sand or sugar lump, was very expensive. He was brought in caravans from India and Russia. Up until the early 50s of the last century, sugar was considered an expensive treat on the tables in Central Asia. So local people made themselves sweets from fruits and their processing, creating bekmesy, Irchaly and other sweets.

By the way, you can also sell sumalak. Sumalak. Traditional festive dish in the countries of the Front and Central Asia. Widespread in Persia. Usually it is prepared for the holiday "Navruz" new year, March 21. The recipe is also quite simple, although of course and time consuming. Germinated wheat, wheat flour, walnuts, cottonseed oil are required. The very process of making sumalak - grind sprouted wheat, strain, pour water. In a cauldron, bring the b.u.t.ter to a boil, put the flour and the germinated wheat, the mixture will begin to thicken. Put after this two dozen stones or walnuts in the sh.e.l.l, this is done in order to sumalak not burnt. Add water and boil until thickened. When the mixture is ready, remove from heat and allow to walk under the hood for a long time. The whole cooking process takes from 20 to 24 hours. Usually prepared by the community or groups of people in shopping districts.

Wow, Grandma Makhtab, and we just wanted to cook sumalyak from Aunt Firuzeh from March 20 to March 21! Interesting idea! Maybe we will sell? We need to see how the market responds! Organic food on the other hand! All in the concept of a healthy way of eating!

What else did you prepare for me, dear?

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Grandfather Kamol noticed, well, for example, I made the first batch of yanta sugar, then I looked in reference books, I asked my colleagues, the exact properties of it have not been studied until now. Therefore, we can only rely on the doctor of the 15th century Amasiatsi, he just describes the method of cooking sugar and talks about its benefits.

Look, I wrote down:

Amber sugar - a yellowish sticky liquid appears on the leaves of a camel thorn (yantak) on the leaves, in the evening it solidifies and turns into small grains. Gather amber manna in late August - early September. Syrup is boiled from the manna, and this must be done early in the morning so that the manna does not melt. Amber syrup has healing properties - (A. Amasiatsy 15 in. AD), it clears and softens the throat and lungs, and also helps with coughing, easily dissolves yellow bile and quenches thirst.

To use in the form of syrup. Yantak sugar, a cook, should be prepared as follows: "Manna, cleaned from litter, then put in a pot, poured with a small amount of water, put on fire. In another bowl, boil carrots, quince sliced ​​into small strips, pour in dissolved amber sugar, continue to cook until done. The finished syrup acquires a dark pink color, and the carrots and quince in it do not float to the surface and are evenly distributed in the syrup. Before readiness, a vanilla pod or 3-4 stamens of saffron are added to the syrup it was used in Central Asia since the 9th – 10th centuries AD.

Carrot jam with honey strengthens intestines and digestion. A sweet almond with crystalline sugar is useful for ulcers in the intestines and bladder, pleurisy, strengthens eyesight, throat. The negative properties of almonds are hard and difficult to digest in a cold stomach, harmful to the intestines, corrects these properties - mastic. Almond jam is highly nutritious, very beneficial for the kidneys. If you brush your teeth with honey 3-4 times a week for a month, then the teeth are cleaned, make them white (From ancient Persian medicine 3-11 c. AD).

Honey, ghee and peeled pumpkin seeds. For its preparation it is necessary: ​​melt the melted b.u.t.ter, pour in the liquid mountain honey + crushed and peeled pumpkin seeds, carefully beat until a h.o.m.ogeneous ma.s.s is formed. Products: 300 grams of honey, 500 grams of oil, 200 grams of pumpkin seeds. This recipe was used to maintain strength and in the treatment of the lungs in the 40s and 50s of the last century.

By the way, this Amasiatsi said that he was Avicenna's spiritual student ... and now he made an amazing reference book on healing products, I wrote out something here.

Give, to you Dara, I will read:

- Grapes - improves the condition of the respiratory tract and lungs. After the grapes - you can not drink cold water.

Grape sweet (better than white varieties) improves the condition of the respiratory tract and lungs. After the grapes - you can not drink cold water and mix it with other products.

- Pear - useful for lung disease. Pear seeds also have antihelminthic properties. Pear can not be eaten on an empty stomach, it should be eaten in moderation, an hour after eating, also after the pear can not drink cold water and eat solid food and meat. Pears also help to improve mood. For solid varieties of pears, antidote is honey and ginger. Raw Pear is not recommended. Pear - helps with lung diseases and cough. To do this, you must use soft and sweet fruit, boil or bake them. Consume with ginger jam or ginger water.

- Azhgon is a valuable disinfectant of the mucous membranes of the mouth, pharynx, pharynx, carious cavities, anesthetic of dentin. The active ingredient thymol has a high activity against fungi.

- Ginger water - helps against cough and colds, as well as diseases of the bronchi and lungs. It is necessary to prepare it or from fresh Indian ginger root, which has a more pungent taste than Chinese and is better suited for medicinal purposes. To do this, in boiling water (200 ml), add 2 tablespoons of freshly chopped ginger, and boil over low heat for 10 minutes. Then let it brew for 30 minutes, and consume a third of a gla.s.s 3 times a day, to enhance the effect, add mountain honey to the warm broth. There is a second option for making ginger water, for which dry ginger is used. To do this, in boiling water (300 ml), you must add ginger, saffron, cinnamon, boil on low heat for 10 minutes, let it brew for 15 minutes, add brown cane sugar. Consume 100 ml, three times a day.

- Figs - useful for pain in the throat, asthma and cough. But who has diabetes that can not have figs. A decoction of yellow figs - for gargling. Eating figs is necessary before eating.

- Raisin yellow - cleans the chest, improves the voice and helps with coughing. To do this, you need to make a water infusion of kishmisha, as well as a decoction with navatom (Central Asian crystalline sugar).

- Brown raisin- cleans the chest, improves the voice and helps with coughing. To do this, you need to make a water infusion of raisins, as well as a decoction of crystalline sugar.

- Camel thorn manna - softens throat and bronchi, helps with cough and easily dissolves yellow bile, quenches thirst. The dose of application is 10 drams (1 dram - 2.9 grams).

- Honey with water - helps in healing the boils in the throat, strengthens the teeth and gums. Apply it as a prophylactic or at the beginning of the disease, for rinsing the mouth and throat. Honey water is prepared from warm boiling water to 40 degree Celsius, with the addition of saffron and buckwheat honey.

- Milky juice from melon seeds - helps with coughing, soothes pain in the bronchi and cures tumors. Take with honey.

- Carrots are used for bronchitis, anemia, cardiovascular diseases.

- Mint - helps with difficulty breathing and chest diseases, headache, strengthens the activity of the intestine, promotes better digestion.

- Pumpkin. Treats diseases of the kidneys, liver, heart,

-Ziziphus jujuba is a fruit similar to a date, it grows in j.a.pan, China, South Korea, and Central Asia. Those that grow in Korea are more finer than in Central Asia. Fresh fruits have a light-green color, are sweet in taste, of them prepare curative marshmallow and jam, and dried fruits (6-7 pieces each) help the cores and hypertensive patients;

- Chicory facilitates the work of the heart, improves blood circulation, helps the body, improves immunity. Chicory removes toxins from the body, when it is used, the skin becomes beautiful and healthy. It is used in the form of decoctions, infusions, teas, beverages and coffee. It goes well with milk, sugar, b.u.t.ter.

- Black pepper with honey - cleans the lungs from thick and viscous matter, drives urine. Black pepper is harmful to people suffering from diseases of the urinary tract. You can remove this negative effect with the help of honey. Reception to one "Miskal" inside. Take up to 4 grams inside.

- Saffron resolves tumors, strengthens the heart, drives urine, invigorates, helps the stomach and liver, is effective in convulsions. The annual rate of consumption per person should not exceed one gram.

Wow !!! How much interesting information! We will put it in the online store and you will need to work with Arash, I will send it to you! Here, great! Lots of ideas! It is only necessary to use everything sensibly!

Is there something else?

Yes, Grandpa Behruz remembered the hungry post-war time, how they ate the young whips - pumpkins. They were boiled in salted water, they were very tender and tasty. But little Kamol, read in his handbook of "Medicinal plants" that the pumpkin stalks have diuretic properties.

Pumpkin is indicated for diseases of the kidneys, liver, edema of renal and cardiac origin, for disorders. The squash pulp of pumpkin fruit has an anti-inflammatory and wound-healing effect, therefore it is applied to burns, wounds, ulcerative lesions of the skin. Pumpkin is considered a powerful tool for cleansing the entire body.

That is, you could sell in the future, when you have your own farm, and fresh shoots of plants, see what can grow on your site and add them to the a.s.sortment of your store!

Not bad idea! While I have so many of them! The money for the implementation is not very. I

So you need to think! But thank you for sharing your new thoughts! For the future, I already have goals, we will slowly implement them.

Hey, young man, said Grandma Mahtab, - and where will you live then?

At the dacha at Grandma!

Wow, it means that you and I almost became neighbors, only 50 km away! We will visit you often, if so! Yes, we will see each other, and I will come for groceries!

Uh, you'll probably send your cousin to us, maybe you don't need to buy an old car yet, here's Baraz, while you work, and then when money makes a profit, then think about the car? So much for the savings.

Why do you need a 25-horsepower mini tractor for 40 acres, take less, here's another savings and even then, you can ask a local farmer, Mas, for a tractor, he will plow for you, take the field, it will be cheaper. By the way, he is the nephew of little Kamol. So that will help you, will definitely make a discount. You know that farmers, always the necessary cash, they too will not be superfluous to him. He also has a loan! Well, while you have not yet begun, you need to think about where you can save money.

Here we have prepared in bowls and jams - from walnuts, pink leaves, carrots, almonds, ginger, grapes, quince, figs.

Here you did not notice the dried persimmon. It is easy to dry it, took off the skin, skipped the thread around the cutting, put a dozen on it and hung it to dry on the beam at home for a month. A dried persimmon and tasty and healthy, it reduces the risk of intestinal bleeding, improves appet.i.te, helps with hemorrhoids, lowers blood pressure, improves blood circulation, has anti-inflammatory properties, treats cough, cold, antiseptic for wounds, prevents aging, strengthens the immune system, strengthens eyesight, nourishes the eye muscles, but who has anemia, persimmon is contraindicated.

What do you think, Dara? Grandma Mahtab asked.

Good goods, something else there? There is something.

Great, now you need to call Behman and Heider, find out the prices on the market, and then decide on the purchase price. Baraz, smiled, and I know the prices, let's discuss everything ...