Li Shiming knew his residence from the identity jade plate. There is a single room on the second floor of Qingqiu Pavilion.

During the newcomer period, the food was delivered every day by the handyman disciples. The food was divided into two types, one was mortal food and the other was spiritual food.

The first thing to do as a newcomer is to follow the path beside Qingqiu Pavilion and go to Zanggong Pavilion hundreds of meters away to pick up his major exercises.

Zhu Ji was asking something to a newcomer, while some other newcomers were thinking and some were waiting to be asked.

Li Shiming didn't need to change his majors, so he didn't grab this time, so he might as well go to Zanggong Pavilion first.

Thinking of this, he walked out of the Qingqiu Pavilion.

Just as he was about to walk on his feet, he thought that there seemed to be paper cranes in the newly issued storage bag, so he channeled his spiritual power into the storage bag.

This is a one-cubic storage bag, which is already very good.

Look at the atmosphere of Tianhaizong, as long as you reach the first level of Qi refining, you can send a storage bag.

The reason why it is necessary to reach the first level of Qi refining is because the storage bag is now given to the newcomers, and they cannot use it without spiritual power.

Li Shiming took out the paper crane, which was naturally made of paper.

It seems to be a good-quality talisman paper, but the paper crane is not a talisman, but a passage tool similar to a magic weapon.

He injected a spiritual power into Zhihe, and Zhihe immediately became bigger and suspended in front of him.

This spiritual power made him have a little spiritual connection with Zhihe, which enabled him to control Zhihe by relying on his spirit.

He sat on the paper crane, and the paper crane sank slightly and held him up.

To be honest, Zhihe is not comfortable to sit on, and because it is made of paper, he has a feeling that it may break at any time.

However, he also knew that this was an unnecessary worry. With the rune formation, even if a mortal's sword slashed at Zhihe, it would not be able to cause any damage.

Zhihe rose into the air, and he didn't dare to fly around here, so he controlled Zhihe to fly towards the Tibetan Gongge Pavilion.

Ran Ran Xianyi came down from the Yaotai alone, riding the old crane alone.

When the prince crossed Jinling, he played a tune of Xiao Yunkai.

Li Shiming didn't have such a deep feeling when he was sitting in the flying boat, but now he is sitting in the paper crane, and he really feels the freedom of the monk's detachment from nature.

It's a pity that this distance is a bit short, and it took only a moment to enjoy it before arriving at the door of the Zanggong Pavilion.

Jumping off the paper crane, his spirit moved, the paper crane turned into a small form, and he took back the storage bag.

Walking into the Zanggong Pavilion, it was different from what he imagined to be full of bookshelves, at least he didn't see any books on the first floor.

"Give me the jade plate of identity, what exercises do you want to use?" A monk wearing a robe of Qi-refining period asked casually.

Li Shiming saw that there was a sign on the cultivator's chest that said Zanggong, and thought that this was the sect cultivator who served in the Zanggong Pavilion.

He handed the identity jade plate over, and the cultivator sent the identity jade plate to the first formation.

"You are a newcomer, and you can choose a Qi training period for free." The cultivator looked at Li Shiming with a surprised look before continuing: "You have a sect reward, you can choose another training for free. Qi period combat skills!"

Li Shiming was still surprised before, didn't he say there was a sect reward? It was here waiting for him.

He didn't know the value of a free Qi refining period combat skill, but it would be nice to have a reward, and he had no right to be picky.

"I would like to ask if there are any good body exercises that I can introduce?" Li Shiming took five spiritual stones and handed them over to ask.

In his previous life, he participated in the work. Although the two worlds are different, the worldly customs are still similar.

Although Zhu Ji's side was able to ask about the body training exercises, Li Shiming believed that the monks here knew more than the monks who worked in the Zanggong Pavilion.

"It seems that Junior Brother has majored in the exercises. Call me Senior Brother Liu. The body exercises are very expensive. It is indeed worthwhile to use the free quota for newcomers to choose the exercises! Which type of body do you want to choose? Can I give you some reference for the exercises?" Senior Brother Liu skillfully put away the spirit stone and said with a smile on his face.

"What are the options for the metallic body training method?" Li Shiming thought, sure enough, he replied quickly.

"There are quite a few metallic body training exercises in Zanggong Pavilion. The "Vajra Bodyguarding Magic" is a Buddhist body training method, but the bald people's body training methods need to be based on Buddhism, otherwise it will be difficult to get started. The name of the law is very intimidating, but the effect is really strong.

"Bronze Body Art" is a body training method based on corpse refining. It uses various toxins to strengthen itself. After this method is completed, it not only has strong defense, but also has certain toxins, but you want to Looking for a Taoist partner is probably out of the game!

"Dragon Elephant Xuan Gong", this is a Taoist body training method, which requires a lot of precious elixir. After being perfected, it is known as the power of one dragon and one elephant. "Brother Liu, who received the spirit stone, became extremely talkative, and listed three physical exercises for Li Shiming.

Li Shiming hesitated, although "King Kong Body Protection Magic" was despised by Senior Brother Liu, but he could see that Senior Brother Liu was extremely jealous of "King Kong Body Protection Magic"~www.mtlnovel.com~ As for the "Bronze Body Art", he He didn't even think about it, Xiuxian didn't cultivate himself to be a ghost, and he felt disgusting when he was poisoned.

On the contrary, "Dragon Elephant Mysterious Art" is highly praised by Senior Brother Liu, which shows that this body training method is very extraordinary.

But the problem lies in resources, a large amount of precious elixir, even if he has the ability to spiritually plant a husband, he cannot guarantee the consumption of precious elixir.

Besides, cultivating "Dragon Elephant Profound Art" is not to tell other cultivators that he has a lot of precious resources in his hands, and that kind of danger cannot offset the defensive power brought by "Dragon Elephant Profound Art".

"Please, Senior Brother Liu, help me get the "Vajra Body Protection Magic"!" Li Shiming made a decision and said politely.

Senior Brother Liu smiled and did not persuade him to say anything. It is the cultivator's own decision to choose which exercises to choose. This is related to the cultivator's future path, so he dare not make any suggestions in it.

Besides, Li Shiming just made a wrong choice. This is just a physical exercise, not a major.

Senior Brother Liu took a jade slip from the side, then put it into the magic circle, and a beam of light was transmitted toward the jade slip.

"Because you are in the rookie stage, the fee for the jade slip is also free. Zongmen's 'Vajra Body Protection Magic' only reaches the part of the foundation-building stage, and now it is copied to you for the qi-refining stage.

According to the rules of the sect, it is not allowed to privately spread the exercises. If a light investigation is carried out, the cultivation base will be abolished and the sect will be expelled from the sect. "Brother Liu explained seriously to Li Shiming while waiting for the transmission.

Li Shiming stared at the jade slip with his eyes, and recorded the process of how the array was transmitted to the jade slip through his five senses.

He didn't know if such a record would be useful, but this was a rare opportunity. Maybe in the future, when he became stronger, he would be able to really get in touch with the knowledge of jade slips.